Class Approach

Parkour brings out a sense of adventure in us.

We see the environment and ourselves with different eyes.

We become more like a child again, climbing everything we see, jumping over gaps, putting our hands on the floor.

Parkour introduces a new way of exercising.

One where you need not have perfect body alignment in every move you do.

When we squeeze our bodies through a hole, there is no time for the perfect technique.

Whatever that gets us across will be that perfect technique.

Parkour forces us out of our adult thinking mind and that can be unfamiliar.

Parkour allows space for messiness and randomness, which is more similar to reality.

Each individual differs in their physical and mental limits.

Parkour doesn't discriminate.

No movement is wrong. There is only what's best for you.

Injuries will happen. You must be mentally prepared.

But it is a journey of self-discovery.

Hope to see you in class!

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