Ying Ying, 63

Joined Movement Singapore

2018

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How I've Benefitted

1. Better stamina

2. Feel stronger

3. Less afraid of falling

4. More energy, alertness and confidence

5. Less joint pains

6. Weight loss

7. Learnt new skills

8. Happier workouts

9. More willing to try new things

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My Story

I used to dislike going down the stairs as my knees would hurt and I would take a long time to go down.

After joining Movement Singapore, I am now able to go down the stairs quicker and without pain. Even my husband noticed the difference! :)

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