New York, US
Movement
.
singapore
Parkour for ages 50 - 70? 🤯
We run, jump, climb, roll, vault and balance.
hard facts
1/3
of people above age 65 have recurring falls.
1/5
of people with osteoporotic hip fractures die within
a year.
5x
increase in hip fractures in females, 1.5x in males over the last 30 years in Singapore.
3x
a week of weight-bearing exercises to prevent osteoporosis.
No matter our age, we all still have that magic of a child within us that learns to ride a bicycle by simply trying.
watch
Our people
total
25
age > 60
18
males
5
> 3 years in practice
6
begin your journey
Movement Singapore Proudly Challenging Norms of Ageing
shieboon@movement.sg (Email)
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